Featured Member

MTC featured member Courtney Palmoore
Rockingham, NC

For me, running started to stay healthy- but it quickly became so much more. What began as a personal commitment to fitness has grown into a powerful source of connection, confidence and purpose?

I run to take care of myself, physically and mentally. There’s something grounding about lacing up my shoes and heading out, whether it’s a social run or a long solo effort. Running reminds me that I’m capable of hard things, one step at a time.

Mangum Track Club has given me friendships, encouragement, and accountability. There’s a special energy that comes from lining up together, sharing stories mid-run and celebrating each other’s goals, big and small. Community makes the tough runs easier and the big challenges possible.

One of the most meaningful parts of my running journey has been setting an example for my daughter. I want her to see what commitment, resilience and joy in movement look like in real life. Recently, she joined MTC, and sharing this experience with her has been incredibly special. Watching her discover her own strength and confidence through running has been even more rewarding than any race medal.

Over the past year, I have started pushing myself over longer distances, curious about what I am capable of when things get uncomfortable. In January 2026, I took on my biggest challenge yet: The Long Haul 100 Miler. Training for and completing the 100-mile race tested me physically, mentally, and emotionally. It required patience, grit, and a willingness to keep moving forward even when that felt impossible. Crossing the finish line wasn’t just about the miles, it was about proving that growth lives just beyond the edge of comfort… and you can do just about anything with great friends and peer pressure!

Running continues to evolve for me. It’s about health, community, adventure, and motherhood. It’s about showing up for myself, for my friends, and for my daughter.